Meditation
Find a unique meditation experience following the link below, reset and recharge your mind, body and spirit with retreats organized by local experts. A few examples are at the bottom of this blog though there is much more to find here -
When people think of meditation , they are most likely drawn to someone sitting in the lotus position , upright , fixed in position which is great for some but challenging for many. Me included over long periods of time.
The most important thing which is not always shown is to just make sure your comfortable . For my shorter meditations i love to be out in nature , lying down on the grass or leaning against a tree as you cant beat that nature connection , the natural surroundings , sounds and smells. Can really help you zone out , bring calm and help you connect with Gaia.
You can also find a comfy chair , or my personal favourite is lying in bed , block out the light with an eye mask , and put headphones in with my favourite meditation channels from you tube. I like to really go deep , astral travel , i normally meditate for one hour at least so this is the best way for me.
Here are some suggestions below , were you can find me regularly in the comments. I couldn't recommend them more , as they are a part of my daily routine and would feel lost without them . These are genuine , high quality channels . If you have any you would like to recommend , please do so in the comments , i would love to check them out .
Theta Realms
An amazing channel were you can go deep or take what ever time you have to re energise .
Video is called - Powerful Theta Waves 777 Hz Astral Projection Music So Potent ( Gates of Reveal )
Sonic Elevator
Mr Thetas second channel , more experimental . I havn’t visited this video yet but i will be in a short while . In fact, tempted to stop typing and go now - haha
Video is called - Intense Shamanic Vibes: 396 Hz Third Eye Meditation Psychedelic Visuals Trance | Theta Frequency ( Chakra Shock Temple of the Shaman )
Calm Whale
Quality use of instruments make this my third go to channel . You wont be disappointed.
Video is called - Pulse of the Earth Deep Bass Shaman Drum Root Chakra Meditation. Purification.
I tend to enjoy the visuals for a while then zone out , though enjoy as you wish and i would love to hear of your experience in the comments if you choose to do so. Music for me , blocks out any surrounding distractions and helps me focus. Being a lover of music aswell , it suits me and these channels iv suggested are also suited to me , at this time on my journey.
My new you tube channel now features music , trippy nature visuals , designed for meditation. I would love to see you there. Im not on the level of these guys but i enjoy creation and aim to improve. Much more to come in the future. Here are a couple of mine below .
Temple of Stone
Insight of the Crow featuring - Shaman Drum & Harp - Trippy nature visuals . One hour shamanic meditation . Video edited / filmed & music produced by me including my Shaman drum & samples of my small harp. Tuned overall to 432hz.
Temple of Stone
Guardians of the Forest - Gong Meditation - relaxing music - trippy nature visuals . Filmed in a Welsh forest and edited to create a surreal nature setting , showing the nature spirits that guard over Gaia`s forests. Music produced by me and is tuned to 432hz featuring Gongs , Singing Bowls and Tingsha bells.
Would love to know your preferred ways to meditate , drop any thoughts you have in the comments if you wish to share. Of course i would recommend combining any ways i have suggested with your favourite crystals for a more powerful experience.
Next im going to go over a few meditation experiences that are available that sound interesting to me. Maybe they may interest you .
3 Days Private Spiritual Meditation Retreat in Wales, UK
For those looking for somewhere to connect with higher energies, Song of the River Retreat Sanctuary is the perfect place to unwind and experience the many meditation practices available. On a warm day, reclining against the River Clywedog which runs through the garden, there is a sense of profound stillness; on a clear night, gazing upward, millions of bright stars, you will feel the energies all around you. It is a truly remarkable place and they treat it here with utmost respect.
This experience has expired but is a fine example of what can be found following the link below
They offer meditation sessions , crystal harp sound therapy , Egyptian healing rod therapy , pyramid healing sessions , hot stone massages and much more. With the beautiful nature surroundings which all appeal to me. This has been added to my list of to dos .
This experience has expired but is a fine example of what can be found following the link below
10 Sessions of Tai Chi, Qigong, and Meditation Online Course
In 10 classes of this online course, there are eight kinds of Qi gathering movements of Taiji, Qigong, standing meditation, and sitting meditation. You will learn with the Master with 30 years of experience. Learn from the basic or start from any level in a systematical way. Master Qigong and meditation practice methods, and get fully-immersed in the atmosphere and culture.
Tai Chi and Qigong have always interested me as they are a form of movement meditation What better way than to learn from a Master of the art .
Follow the link below to learn more
75-Minute Energetic Healing and Akashic Record Clearing Session
During this private session, Holly will use Reiki, her Selenite Swords of Light along with 12th Dimensional Healing™ techniques to:
Intuitively find and release energy blockages - which could be the real cause of that constant pain you are feeling in your hip, back, shoulder, etc.
Meet your Akashic Record Keeper and your Inner Child to explore where - your feeling of abandonment, not enough, fight or flight, etc. is coming from. Knowing why may help you to resolve these feelings and conflicts. Create a plan so you can continue to work with your Inner Child to move confidently and intentionally on the path you are here to live.
Activate, clear, and balance your chakras and your energy body so that you feel lighter and more relaxed as you navigate the new plan you have created.
I really vibe with this one and happy i stumbled upon it. Sadly this has expired , but again is a fine example of what can be discovered below. Find your life changing experience today -
There are so many experiences available to gain knowledge , expand your consciousness , refresh , rebalance , meet like minded people , travel , explore and try new activities . These are just a few that caught my attention . Something else may be suited to you , your time , your budget. Click the link below to explore more.
Thank you for taking time out to be here and i hope you enjoyed this content. Would love to hear any thoughts you have in the comments. Sign up to my newsletter below to stay updated on new blogs , tarot , new products , crystals , sales , discounts and much more.
Namaste